Self-defense strategies when you're jogging alone
You can find beautiful trails in nearly every community in the Tri-Cities.
In an instant, a jog or a hike can turn into a nightmare at the hands of an attacker.
It has happened here.
A case is still pending against a man accused of raping a woman near the Kingsport Greenbelt.
How do you handle a situation like that, when no one is around to help?
News 5’s Julie Newman did the research and we created a simulation of an attack.
We want to warn you - you may find the video hard to watch.