Sinclair Cares presented by Holston Medical Group

Flavored oatmeal and milks for breakfast? The amount of sugar could surprise you.

Breakfast has long been called the most important meal of the day.

But the American Academy of Pediatrics says as many as 12 percent of young kids don't eat it and even more teenagers skip out.

Working in partnership with our parent company Sinclair Broadcast Group, we want to keep you informed about important health matters.

Mike McCarthy explains how to start your family's day healthy and easily.

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