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Sinclair Cares presented by Holston Medical Group: Right menu goes with the right workout

(SBG)

Working in partnership with our parent company, Sinclair Broadcast Group, we want to bring you important health and safety matters.

With the new year a lot of us are looking for a new leaner look.

But, before you dig in to a new diet and exercise routine you need to pay close attention to tonight’s Sinclair Cares report.

Maxine Bentzel uncovers how many popular diets are made up of foods that can essentially eliminate exercises' effectiveness.

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